Training Programs

Our training programs start this week.

Monday squad program will start the week after due to the public holiday.

Tuesday Stroke Correction This programs starts 8th October and as it is a free class we do realise there will be days that you will not make it, so we ask if you know this in advance if you can email us, as numbers are very important we may need to get an extra coach in to help if there are a large number attending.
Could all swimmers 9 and under be at the pool to start at 4pm. Yes we know this is an earlier start that first stated but with our increased number we need to maximise our time in the pool. The coach will assess swimmers this week and advise if swimmers need to go up a group. 
Swimmers 10 and over please be at the pool ready to swim at 4.30pm
All swimmers if you have a kickboard, pool bouy, flippers, please bring them to the first session. 
All swimmers are to see Mrs Yvette Shepherd before they get int he water to have their name marked off. 
Pool entry is standard pool entry, say you are from Dolphins and they will give you a discount. Buy a multi visit pass and get entry even cheaper. 

Squads Could all 25m swimmers be at the pool to start at 4pm. Yes we know this is an earlier start that first stated but with our increased number we need to maximise our time in the pool. The coach will assess swimmers this week and advise if swimmers need to go up a group. 
50m Swimmers please be at the pool ready to swim at 4.30pm
All swimmers if you have a kickboard, pool bouy, flippers, please bring them to the first session. 
All swimmers are to see Mrs Yvette Shepherd before they get int he water to have their name marked off. 
Pool entry is standard pool entry, say you are from Dolphins and they will give you a discount. Buy a multi visit pass and get en


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