Please note the error in the program in week 2. Event 12 100m Breaststroke has been replaced by 100m Backstroke. The 100m Backstroke that was Event 12 week 6 will now become 100m Breaststroke.
Please note the error in the program in week 2. Event 12 100m Breaststroke has been replaced by 100m Backstroke. The 100m Backstroke that was Event 12 week 6 will now become 100m Breaststroke.